Stay Healthy as You Grow Older

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Stay Healthy as You Grow Older As we age, our bodies become more vulnerable to physical and mental stress as well as diseases. For example, older people are more susceptible to the flu because the disease can tire their bodies and leave them less resistant to fatal illnesses and health complications. Therefore, it’s vital to […]

Eat Papaya Seeds To Heal Your Liver, Kidneys And Digestive Tract

papaya

Papaya isn’t very popular in the United States. But as the benefits below will attest, incorporating the fruits into your diet can contribute towards better health and, ultimately, lower risk of disease. While papaya is typically available as chopped fresh or dry fruit, many of its greatest benefits actually come from its seeds. The seeds […]